Many people are hesitant to get a personal trainer because they think the cost is too high. However, it isn’t as expensive as you think. Various factors affect how much you pay for a personal trainer. How much does a personal trainer cost?
Personal trainers typically cost about $25 to $50 for a 30-minute session. Hourly, they cost about $40 to $70. Group fitness training costs about $35 per hour.
The minimum, maximum, and average costs of a personal trainer are as follows:
- 30-Minute Session Cost: $25 to $50
- Hourly Cost: $40 to $70
- National Average Hourly Cost: $55
- Maximum Cost: $120
The cost of a personal trainer will depend on their credentials and personal training certification, expertise, experience, and affiliation with different fitness centers.
Read on to find out how much a personal trainer costs on average, as well as the cost at 7 of the most popular fitness centers.
How Much Does a Personal Trainer Cost?
The average cost of hiring a personal trainer is $40 to $70 per hour. Per 30-minute session, the rate is about $25 to $50. Some personal trainers charge as high as 120 dollars per hour. Group rates usually start at $35.
Level of expertise, number of years a personal trainer, and the fitness center/s they are affiliated with are factors that will determine the cost of a trainer.
The important thing is that you find a personal trainer you feel comfortable with to attain your fitness goals.
How much do personal trainers cost? We checked 7 popular gyms and fitness centers to see the going rates for personal trainers:
1. LA Fitness Personal Trainer Cost
As with most fitness centers, the fees of the personal trainer you hire will depend on the number of sessions you take and the personal trainer’s expertise.
As you book more sessions, the hourly rate goes down. So my advice is that if you’re serious about your fitness goals, book more sessions in advance.
How much is a personal trainer at LA fitness? The range of fees for a personal fitness trainer at LA Fitness is $60 per hour. They do have half-hour sessions for $45. An initial assessment of your overall fitness will be free if you are a member of the gym.
Membership fees at LA Fitness are around $35 every month. This comes with a downloadable app for tracking your fitness goals.
2. 24 Hour Fitness Personal Trainer Cost
24 Hour Fitness is a fitness center chain with a headquarters in San Ramon, California.
It is the second biggest fitness chain in the US based on revenue after LA Fitness and the fourth biggest in the number of clubs (behind Anytime Fitness, LA Fitness, and Gold’s Gym). There are 420 24 Hour Fitness clubs in 13 just U.S. states.
How much is a personal trainer at 24 Hour Fitness? A personal trainer at 24 Hour Fitness will cost an average of about $80 per hour or $50 per half-hour. They also offer additional discounts available when you book bigger packages.
3. Planet Fitness Personal Trainer Cost
At Planet Fitness, your membership will come with free group personal training. Personal trainers here give free advice, but it’s on a first-come-first-served basis.
How much is a personal trainer at Planet Fitness? Planet Fitness does not have personal trainers. There are instructors on hand to help teach you about the equipment so you don’t get hurt.
It is a big fitness center, and they are open 24/7, making it readily available whenever you want to train. Planet Fitness also has more than 2000 branches scattered all over the US, making it easy for you to work out anytime.
Membership fees at Planet Fitness are priced between $10 to $22 per month on top of an annual fee of $40.
4. Anytime Fitness Personal Trainer Cost
Anytime Fitness is a large chain of fitness centers with branches in the US, UK, and Asia. They are open 24/7.
How much is a personal trainer at Anytime Fitness? At Anytime Fitness, a personal trainer’s fees will vary if you’re on the East Coast or West Coast. On the East Coast, the going rate for personal trainers begins at $35 per hour. Over on the West Coast, $35 is only for half an hour of personal training.
To get a personal trainer, you’ll need to schedule one, so they can give you a fitness assessment and talk about your goals.
Membership fees at Anytime Fitness range between $25 to $40.
5. Gold’s Gym Personal Trainer Cost
Gold’s Gym is the largest gym chain internationally. They are open 24/7. Gold’s Gym has a fitness app you can download once you’re a member to help you track your progress and attain your fitness goals.
How much is a personal trainer at Gold’s gym? A personal trainer can be hired for $60 and $100 per hour. If you advance book 10 sessions or more, discounts are given. Gold’s Gym has a pool of personal trainers that are experienced and with certification.
Membership fees at Gold’s Gym are $40 monthly. Some branches will offer a promotion free trial membership for a period of time.
6. YMCA Personal Trainer Cost
The YMCA is an environment for fitness that welcomes all ages and all abilities. There are around 2,700 YMCA centers nationwide in the US, so chances are, there is one near you.
How much do personal trainers cost at the YMCA? Personal trainers are available at the YMCA at the cost of $50 per hour if you are a non-member and $30 if you are a member. Most of their personal trainers have been trained to do CPR and first aid that not all fitness centers require.
If you book more sessions in advance, discounts will be given. There are group packages also offered if you and your friends want to train together.
Membership fees at the YMCA range from $30 to $50 a month, plus a one-time joining fee of $50.
7. Equinox Personal Trainer Cost
Equinox has branded itself as a luxury gym. Their luxurious amenities include Kiehl’s products in their locker rooms, high-tech cardio and strength equipment, steam rooms, pools, yoga rooms, boxing rooms, and many more.
Equinox has more than 300 branches spread all over the US, but they focused on New York, with more than 35 branches in the state.
How much does a personal trainer cost at Equinox? If you’re looking at hiring a personal trainer at Equinox, their average personal trainer cost is between $110 to $160 per hour. So all that luxury does come with a hefty price tag compared to other fitness centers.
They usually do offer a complimentary first session with a personal trainer. Upon becoming a member, you’ll be able to join all their group fitness classes as often as you want.
Membership fees at Equinox range from $166 to $300 a month, plus an initiation fee of $500.
So how much do personal trainers cost? On average, personal trainers cost $25 to $50 per 30-minute session, $40 to $70 for each hourly session, and $60 to $100 for each 90-minute session.
What is the average cost of a personal trainer, the minimum cost, and the maximum cost?
- 30-Minute Session Cost: $25 to $50
- Hourly Cost: $40 to $70
- National Average Hourly Cost: $55
- Maximum Cost: $120
Some factors that affect this cost include credentials and personal training certification, expertise, experience, and affiliation with different fitness centers.
Tips for Hiring the Right Personal Trainer
It’s important to choose the right personal trainer. You need one who will make you feel motivated and comfortable in attaining your fitness goals.
What you’re looking at is building a long-term relationship with your personal trainer so that you can be in tip-top shape.
Here are some vital things you will need to consider in choosing a good personal trainer:
1. Ask for Credentials
You’ll want an experienced personal trainer. You can also ask if they have certification in personal training. This is important because you want someone who knows about injuries just in case you experience one.
The most common kind of certification is from the National Strength and Conditioning Association.
2. Goal Achievement
Make sure you discuss very well your fitness goals with your personal trainer. Tell them about your exercise and workout choices, and tell them how you feel about their teaching style. Make sure to state what they’re doing well and what you think needs adjustment.
3. Full Disclosure
Full disclosure of health problems and pre-existing conditions should always be mentioned with your personal trainer to create a customized workout plan for you.
Let your trainer know of any surgery, heart condition, blood pressure issues, and chronic injuries that you may have.
4. Get Started
Your first few sessions with your personal trainer will be the adjustment period. You’ll need to keep telling your personal trainer where you want to focus and what exercises you feel most comfortable doing.
Your personal trainer will give you instructions on what exercises will help you achieve your fitness goals faster, and sometimes it will seem like you’re being pushed out of your comfort zone, but trust that they know what they are doing.
The first few sessions will also let you know if you want to keep your personal trainer or look for a different one.
Tips on How You Can Save Money When You Choose a Personal Trainer
Yes, a personal trainer may be an added cost to your workout, but the benefits of having one will out weight not having one.
Here are a handful of tips that’ll help save on the costs of hiring a personal trainer:
1. Check Pricing Options of Your Personal Trainer
So, you think you’ve finally found the right personal trainer. Check out their pricing schemes. If you think they’re expensive and can’t really fit your budget, trim down on the sessions.
Instead of doing it 5 times a week, you can maybe do it twice or once a week. This will still be effective and will help keep you on track to reach your goals.
2. Consider Small Group Personal Training Sessions
Ask your trainer if you can train with a friend or family member and lower the small group’s cost. This helps you split the cost but still get personal training.
3. Check Promotions
Sometimes, fitness centers or the trainers themselves give special deals and offers to help save you money. Ask your fitness center about the best deals they have. Join contests held by your fitness center to give you a chance at winning promotions.
4. Set a Budget for Physical Fitness
Set a budget for your physical fitness and stick to it. Be true to yourself and know how much exactly you can spend on hiring a personal trainer.
If you want to get a trainer that costs more, try to cut down on other things. Say, for example, you can cut down on buying clothes so that you can fit in a personal trainer in your budget.
If you’re hiring an expensive, experienced personal trainer, ask them for a workout routine that you can do even while you are on your own. You don’t necessarily need a personal trainer every time you work out.
You can even ask for fitness exercises that you can do at home. This way, you can have a good personal trainer, work within your budget, and get physically fit.
Conclusion – How Much Is a Personal Trainer?
The cost of hiring a personal trainer is usually between $25 to $50 per 30-minutes, $40 to $70 per hour, and $60 to $100 per 90-minutes. These are the costs for one-on-one personal training. Group training is also available at most fitness centers for about $35 per hour.
The minimum, maximum, and average personal trainer cost is as follows:
- 30-Minute Session Cost: $25 to $50
- Hourly Cost: $40 to $70
- National Average Hourly Cost: $55
- Maximum Cost: $120
If working out in a group is better for you, join a group that will fit your schedule. There are many to choose from, and you can usually try one session for free or for a discounted cost.
Today, more and more people are giving more importance to physical fitness. However, it’s not merely getting physical training. It would be best if you did it properly, and the best way to do that is by hiring a personal trainer to work with you.
Related reading:
How Much Does Anytime Fitness Cost?
Snap Fitness Membership Cost [Snap Monthly Membership Fees]
Does Planet Fitness Have a Sauna or Steam Room?
Planet Fitness Lunk Alarm [What Is It and Why Is It Used?]
Does Planet Fitness Have a Sauna, Pool, Free Weights, Showers? [Planet Fitness Amenities]